Wednesday, August 10, 2016

Want to do everything possible to protect yourself from disease? Grow a beard.

For men, beards stand for masculinity, so a fully grown moustache and beard is a source of great pride. That is probably why 'grow beard faster' is one of the most popular search phrases on Google. We try and decode facial hair growth and list some ways to make your beard grow faster, naturally.


Tip #1:
Exfoliate your skin once a week. This will help remove dead cells and stimulate hair growth.

Tip #2:
Wash your skin with warm water using a mild cleanser twice a day. Clean skin accelerates hair growth.

Tip #3:
Eucalyptus helps promote facial hair growth, so use a moisturiser with eucalyptus as the main ingredient and massage it on your face to grow your beard faster.

Tip #4:
Make sure you sleep well as this will help repair damaged skin cells and promote beard growth.

Tip #5:
Certain vitamins and minerals help increase the speed at which facial hair grows. Include Vitamins A, B, C and E in your diet as they speed up the hair growth process.

Tip #6:
Keep a tab on ingrown hair; beards usually don't grow evenly if there are ingrown hairs on your face. Here are some home remedies to prevent ingrowths.

Tip #7:
Take 2.5 mg of biotin every day to help your beard grow faster.

Tip #8:
Beards will grow more quickly when you are relaxed, and many beauty and health experts believe hair reveals stress. Manage stress in healthy ways through meditation and yoga for better results.

Tip #9:
Increase the amount of protein in your diet. The protein found in meat, fish, eggs and nuts will help the hair on your face grow quicker.

Read more on http://www.indiatimes.com/health/healthyliving/14-natural-ways-to-make-your-beard-grow-faster-242637.html

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